surfthesnow13Jul 23, 20172 minReach further, stretching is good for you.So I am a physiotherapist's daughter who is shamefully bad at stretching... ....therefore this is not a post to advocate for stretching...
surfthesnow13Jun 29, 20172 minThe peaking passionOne sweet ride can be life-changing in terms of lifting the training spirits I find! Being so sun-soaked and surrounded by good views...
surfthesnow13Jun 29, 20173 minSuccess ~> Stress NOT RestThe harder you work and the more you realise the work never ends and the things to work towards just get bigger and bigger. That's why we...